Rhys Desmond
Training Theory & Coaching
Rhys Desmond
LATEST POSTS
- Controversy over start-line access continues at Gorge Waterfalls 50K
- How different trail races handle shuttle buses to avoid rule-breaking
- Nike ACG athletes granted alternate start-line access at Gorge Waterfalls 30K
- How to pass in a trail race
- Newsletter – Do down weeks negatively affect fitness?
- Newsletter: How much trail time do you really need for trail races?
Newsletter
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LATEST POSTS
- Controversy over start-line access continues at Gorge Waterfalls 50K
- How different trail races handle shuttle buses to avoid rule-breaking
- Nike ACG athletes granted alternate start-line access at Gorge Waterfalls 30K
- How to pass in a trail race
- Newsletter – Do down weeks negatively affect fitness?
- Newsletter: How much trail time do you really need for trail races?
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