Trail Running & Marathon Coaching

$95 CAD per month!

I work with runners of all abilities, helping you take your potential to the next level, while enjoying your time on the trails (or roads!) in the process.

I started coaching in 2014 as a teenager. By 2020 before the age of 25, I was teaching a university class on Coaching & Leadership, directing a soccer club, and working with professional athletes, coaches and sporting clubs to help them achieve their high-performance goals.

In 2023, I slowly began my transition from working with soccer professionals to running pros. I now coach runners of all abilities, seeking to better their performance.

I work with athletes who podium the biggest races in Canada, to athletes finishing among the best in their age group, to athletes looking to complete their first 50K, marathon or trail race.

Meanwhile, I’m a top 1% worldwide athlete in the sport myself, working toward my own high-performance goals.

But while I love being an athlete, I’ve always thrived off coaching more. I want to help you to reach your goals, and do so for an affordable price.

_{This includes…}

✅ An adaptive training plan based on what actually happens in your life and your specific needs.

✅ Feedback and open dialogue on every single training run and race. Responsive communication via text or email whenever you need.

✅ Canadian specific knowledge ~ Helping you prepare for races across Canada.

✅ Proven success as an athlete & coach, providing expert insights into mentality, nutrition, recovery, and racing.

Why Rhys?

I come from a decade of coaching experience, and two decades of running experience at the high-end of the sport.