Tag: Squamish BC
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Squamish 23K – Race Recap
This year, I made an intentional decision to go down in distance on the trails, working on fundamental speed and efficiency over total vertical gain, long training weekends, and all the extra layers that go into ultras. Along the way, I’ve relearned what I’ve always known: I’m much better when races get longer. This would…
Rhys Desmond 