Tag: Squamish 23K

• Squamish 23K – Race Recap

  

  This year, I made an intentional decision to go down in distance on the trails, working on fundamental speed and efficiency over total vertical gain, long training weekends, and all the extra layers that go into ultras. Along the way, I’ve relearned what I’ve always known: I’m much better when races get longer. This would…

  Rhys Desmond

  August 16, 2026

  My Personal Journey, Races, Trail Running

  Confidence, My Journey, Races, Racing Tactics, Running, Short Trail Racing, Squamish 23K, Squamish 50, Squamish BC, Trail Running