Tag: Long Distance Running
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The benefits of back to back runs
Out of all the training I’ve done thus far for my ultramarathonning future, my back-to-back Saturday/Sunday long-runs have been both the most enjoyable/enriching, and the most beneficial to increasing my physical and mental capacity for running long.
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Finding your motivation to run long
There are both healthy reasons to run, and unhealthy reasons to run. Sometimes those reasons merge, and sometimes what started out as a journey toward better health quickly becomes a journey toward worsened health. I found myself in this state between 2017-2018, where I was inevitably destroying my body.