Tag: Laurence Laplante

• The training behind Laurence Laplante’s 3-hour marathon

  

  Laurence’s consistency in training has been down to her own dedication to recovery and looking after herself; and three training tweaks within the last year. Here are the training approaches that helped Laurence to execute a 2:58 marathon PB, and a 3:02 day in Ottawa.

  Rhys Desmond

  May 28, 2026

  Inspirational, Training Theory, Races, Trail Running

  Confidence, Fuelling, Laurence Laplante, Marathon Running, Marathons, Ottawa Marathon, Road Running, Running, Trail Running, Training, Training Theory