Tag: Two-Minute Hills
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Weekly Newsletter – The Magic of 2-Minute Hills
I love hill workouts in every form. From 3-minute hills to 10-minute hills to 90-second hills, I LOVE MY HILLS. There’s so much magic in a hill workout for trail running, as you get the muscle breakdown of all the downhills on your rest and recovery; and get to practice pushing harder in a more…
Rhys Desmond 