Category: Personal Development
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Tips for establishing yourself in new environments…
This week, I started a new job in a brand new city. I was instantly blown away by the positive work culture of the organization, and how quickly I belonged. But I also impressed myself with how quickly I was able to feel comfortable with my co-workers, and how I was able to be assertive…
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Three tips for boosting confidence…
When it comes to confidence, I am of the belief that we are are all on a much truer level playing field than we realize. While some may appear more confident than others, I really believe we are all kind of just going through the motions and “faking it until we make it.” After all,…
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A word on taking chances…
A year ago this month, I took a chance on fourteen 12-year-old soccer players, creating a brand new competitive team from scratch. Many of the players were in our recreational programs at NorWest, but I saw the potential they had to take their game to the next level. Now, after just one year of training…
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The 5, 10, 10 cardio workout at home
Recently, I’ve fallen out of love for running. The passion’s no longer there, and I’m struggling to have the desire to go outside and do workouts out in the cold. If you’re like me and are looking for ways to stay fit through indoor workouts, here is a great cardio session to stay fit without…
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King of the Hill (Part 2)
When Matthew finds out he has cancer, he travels all the way to Scotland to be with Emilia – “the best friend he ever had.”
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King of the Hill (Part 1)
When Matthew finds out he has cancer, he travels all the way to Scotland to be with Emilia – “the best friend he ever had.”
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Incompatible
Incompatible: the feature film. A tale of two hearts only playing once, never to return.
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Sleepless
You waited for the moment I opened my heart, to tear it apart. You waited for the second of weakness, to turn long-term into briefness. You had gone sleepless.
Rhys Desmond 