Tag: The Rebound Effect

• The rebound effect

  

  There’s something powerful in the post-injury experience. In the immediacy of the weeks and months following an injury. You’re still weary. You’re still hot dogging every downhill, expecting for every step to hurt. But over time, when you learn those steps no longer hurt like they used to, you gain confidence. Over time, you realize…

  Rhys Desmond

  January 16, 2025

  My Personal Journey, Personal Development, Trail Running, Training Theory

  Injury Recovery, My Journey, Post-Injury, Post-Race, Recovery, Rest, Running, Running Injuries, The Rebound Effect, Trail Running, Ultra Running