Tag: Sulphur Springs 50K

• Sulphur Springs 50K – Training Plan

  

  Sulphur Springs is one of the biggest and best events in any calendar year inside Canada’s trail and ultra running scene. It’s an incredibly runnable race with several distances to choose from, making it accessible to road and trail runners alike. This training plan includes: A log for you to track your runs and cross-training,…

  Rhys Desmond

  June 2, 2025

  Races, Trail Running, Training Plans

  50K Training Plan, Coaching with Rhys, Running, Sulphur Springs, Sulphur Springs 50K, Sulphur Springs Trail Race, Trail Running, Training Log, Training Plans, Ultra Running

• Sulphur Springs 50k Recap – A photo-finish at the final climb

  

  My first ultramarathon is officially in the books, and with a third-place photo finish, I feel great about how I executed the race.

  Rhys Desmond

  May 27, 2023

  Inspirational, My Personal Journey, Races, Training Theory

  50k, Goal Setting, Race Recaps, Race Strategies, Racing Theories, Sulphur Springs, Sulphur Springs 50K, Sulphur Springs Trail Race, Ultra Running