Tag: Social Life
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Why friends need to be a priority in your life

So often, paths change. We go our separate ways. We lose touch with our friends. We lose touch with the very people that care about us most. That wouldn’t want to live without us.
Rhys Desmond
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Establishing your priorities in life

Growing up, I was always the person with friends. I won Valedictorian in the most glaring of popularity contests in grade 8, and finished runner-up in grade 12 for the same prize after rocking the crowd with a rap. But then in university, I struggled to adjust. I struggled navigating the landscape of a new…
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How to stay physically active in the winter

When it comes to exercise, or rather, a lack of exercise, everyone has their own excuse. Whether it be time, or money, or not having a workout buddy, there are so many excuses that people make when it comes to exercising. As the Holly Jolly festive winter season approaches, one more excuse is often added…
Rhys Desmond
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Getting over a breakup…

Breaking up hurts. BUT, bouncing back from a breakup presents a chance for you to go through the greatest transformation you could ever imagine for you and your life. When you are rejected by someone, it’s time to forget about them, focus on you, and become the very best version of yourself. If you’ve found…
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Becoming the best you (Part 2 – Improving your health)

In part one, we took a look at how to develop a more active social life. Now in part two, it’s all about how to channel your inner beast mode, and become the healthiest you that you’ve ever been.
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Focusing on the positive…

We as humans have a problem. Well…many problems. But one of the worst of our problems, that often only leads to more problems, is that we tend to focus on our problems in a negative light. We tend to focus on the negative and not enough on the positive. So today, I’m going to be…
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Becoming the best you (Part 1 – Improving your social life)

Perhaps the most significant of all the core principles to becoming the best version of yourself, developing and improving your social life is absolutely imperative. Back in 1993, an Oxford genius professor theorized that you could only have 150 meaningful relationships in your life. He totally, arbitrarily picked 150, but that’s okay. Because what it…
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Becoming the best version of yourself…

For all that it has taken away and destroyed, the COVID-19 pandemic has presented us with an opportunity to reflect. And not just about the world we live in and all that still desperately needs fixing, but about our own lives, and all that still desperately needs fixing. Today, I want to talk about becoming…
