Tag: Pacing

• Pre-race checklist #4 – Mental preparation

  

  Preparation goes beyond just looking at a map! Here are all the things you should prepare in the lead-up to your next ultra or trail race!

  Rhys Desmond

  June 8, 2025

  Races, Trail Running, Training Plans, Training Theory

  Fuelling, Goal Setting, Mental Skills, Nutrition, Pacing, Personal Development, Pre-Race Questionnaire, Preparation, Race Day, Race Strategies, Recovery, Self Development, Trail Running, Training Plans, Training Regimen, Training Theory, Ultra Running, Visualization