Tag: Le Fun

• My recipe for a good race

  

  Last year, I arrived at the UTHC 42K Classique with a nagging knee injury, but in one of the most pressure-free states of my adult life. It was one of my best races ever. I now reflect upon how I can produce more races like this in the future, including my return to Harricana this…

  Rhys Desmond

  September 4, 2025

  My Personal Journey, Personal Development, Professional Development, Races, Trail Running

  Fun, Le Fun, Positive Mindset, Positive Psychology, Positivity, Races, Racing Theories, Trail Running, Ultra-Trail Harricana, UTHC, UTHC 28K, UTHC 42K Classique

• Weekly Newsletter – Le Fun vs. Le Duh

  

  It’s so hard to tell ourselves to stop in the moment, especially because humans are very, very bad at changing their own minds once they’ve set their mind to something. Now imagine how bad RUNNERS are at changing their own minds. You have to prioritize Le Fun. There’s no other way. But it must always…

  Rhys Desmond

  April 24, 2025

  Coaching & Leadership, Hidden Gem, Personal Development, Trail Running, Training Theory

  Coaching Newsletter, Hidden Gem, Le Duh, Le Fun, Le Fun vs. Le Duh, Personal Development, Trail Running, Training Theory