Tag: Gorge Waterfalls 50K

• Ending my year in September

  

  I’ve long been an advocate that the year should start in September. But this time around, I am ending my year in September. No Bromont for me and no Defi des Couleurs for me.

  Rhys Desmond

  September 27, 2024

  My Personal Journey, Races, Trail Running

  Gorge Waterfalls 50K, Injury Prevention, Injury Recovery, My Journey, Races, Sophia Laukli, Sulphur Springs, Trail Running, Ultra Running, UTHC 42K Classique

• Small wins

  

  Life is topsy-turvy right now. It’s certainly not ideal. It’s not the way I imagined. But I’m trying to find solace in the small wins.

  Rhys Desmond

  May 11, 2024

  Inspirational, My Personal Journey, Personal Development

  Gorge Waterfalls 50K, GW56, My Journey, Personal Development, Positive Mindset, Positivity, Self Development, Small wins, TH69

• Gorge Watefalls 50K Recap: The art of recalibration

  

  It wasn’t the day I wanted. But it was definitely the day I needed. Here is why recalibration is so important, and my race recap of Gorge Waterfalls 50K

  Rhys Desmond

  April 14, 2024

  My Personal Journey, Races, Trail Running

  Chris Myers, Goal Setting, Gorge Waterfalls, Gorge Waterfalls 50K, Matthew Spear, Race Recaps, Races, Sarah Biehl, Trail Running, Travelling, Ultra Running