Tag: Flow
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Weekly Newsletter – Finding your downhill flow & downhill training theories!

This article is for athletes that work with me and subscribers to the site! If you aren’t one of those but still want to read the article, simply reach out to me!
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Building logical session flow & implementing rewards

Today I returned to the classroom for my Coaching & Leadership course for eighty+ undergraduate students. For the first class of the new semester, I facilitated a European Handball session on ‘switching play’, which is a session plan I’ve done plenty of times in the soccer world. Here were some of the key reflections…
