Tag: Fatigue Resistance

• Training theories for a shorter, faster race

  

  As I gear up towards my next few shorter races and coach many athletes doing the same, I wanted to share some thoughts on the training theories for a shorter race taken from my most recent training block – leading into the Harricana 28K.

  Rhys Desmond

  September 30, 2025

  Trail Running

  Confidence, Fatigue Resistance, Fun, Hard Workouts, Hill Workouts, Races, Running Efficiency, Short Trail Racing, Speed, Speed Development, Speed Work, Sub-Ultra, Threshold Training, Trail Running, Training Theory, VO2 Max, Workouts