Tag: Booty Wurk

• Weekly Newsletter – What makes for a good running song?

  

  In this newsletter, exclusive to athletes in my coaching program and subscribers, I share what exactly makes for a good running song, based on my years of carefully curating running playlists to stay focused and run faster.

  Rhys Desmond

  June 2, 2025

  Hidden Gem

  Abracadabra, Booty Wurk, Coaching Newsletter, Confidence, Fun, It Boy, Music, Positivity, Pump It, Running, Shots, Tempo, Trail Running, Turn Down For What, Weekly Newsletter, Workouts