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Why I love trail running
In the final culmination (hopefully final) of my injury woes, I opened Instagram and saw an algorithmic ad for the Golden Trail World Series, celebrating the successes of Remi Bonnet and Nienke Brinkman. Conducting my own research, it sounded like the most amazing form of our sport ever. Running, almost exclusively, on trails. On technical…
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Why dodgeball is the best game for all ages
One of my favourite things to do as a program facilitator? Create activities based on the interests and desires of our kids. Typically, our kids go through phases. For the first half of the year, it was all about the playground. Working to make everyday different, I’d often create games and activities that centered around…
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Storybook, not Snorybook: My greatest songs as a camp-counsellour and why they worked
The best way to increase teamwork? Put people in situations where they feel motivated to work together to achieve a common goal. How do you oversee and facilitate that teamwork as a leader? It’s simple. Be unequivocally unafraid to be your truest, silliest self.
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Perfectly imperfect is perfect
Growing up, I was often afraid to mess up. In adulthood, I’ve realized that messing up is so much more fun. Being perfect is not only unattainable, but so much more stressful than simply doing the thing well. Here is why I think that being imperfect is the only way to ever be perfect.
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How to identify where you want to go in life
If you could do anything in the world with zero chance of failure, what would you do? This is one of favourite conversation starters, and something I’ve asked to every single person that’s ever been close to me. As we progress through life, it’s incredibly easy to follow the path that’s been laid out in…
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The power of creating innovative play experiences
As early as the days of Plato and Aristotle, play has always been recognized as an important function of human life (I bet you even the dinosaurs liked to party). All of the world’s most acclaimed researchers and innovators recognized that they wouldn’t have been able to make their discoveries without treating their work as…
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The #1 way to increase engagement in programs
If you are going to take anything away from reading this article, I want it to be this: Learn more about your participants. Learn more about the people around you. Learn more about what they like, what makes them tick, and where they want to go.
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Why it’s okay for your vision to evolve from initial intentions
Whenever creating content, it needs to be intrinsically motivating far more than extrinsically. Dedication and hard work can only get you so far. If you’re not enjoying the process, it’s far easier to quit, and leave that path behind in the pursuit of other passions. Other things that actually bring you joy.
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How I optimize video analysis for professional players
Here is my process for creating actionable insights for pros (or semi-pro players) to take back into their own environments.
Rhys Desmond
Training Theory & Coaching
Rhys Desmond 