Rhys Desmond

Rhys Desmond

Training Theory & Coaching

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  • Perfectly imperfect is perfect

    Perfectly imperfect is perfect

    Growing up, I was often afraid to mess up. In adulthood, I’ve realized that messing up is so much more fun. Being perfect is not only unattainable, but so much more stressful than simply doing the thing well. Here is why I think that being imperfect is the only way to ever be perfect.

    Rhys Desmond

    February 17, 2024
    Coaching & Leadership, Inspirational, My Personal Journey, Personal Development, Professional Development
    Growth Mindset, Imperfections, Inspirational, My Journey, Perfection, Personal Development, Positivity, QN77, Self Development, Teaching
  • How to identify where you want to go in life

    How to identify where you want to go in life

    If you could do anything in the world with zero chance of failure, what would you do? This is one of favourite conversation starters, and something I’ve asked to every single person that’s ever been close to me. As we progress through life, it’s incredibly easy to follow the path that’s been laid out in…

    Rhys Desmond

    February 13, 2024
    Coaching & Leadership, Inspirational, My Personal Journey, Personal Development, Professional Development
    Core Four Theory, Energy Audit, Mount Rushmore, Personal Development, Self Awareness, Self Development, Self Reflection, Sense of Self, Top Four Theory
  • The power of creating innovative play experiences

    The power of creating innovative play experiences

    As early as the days of Plato and Aristotle, play has always been recognized as an important function of human life (I bet you even the dinosaurs liked to party). All of the world’s most acclaimed researchers and innovators recognized that they wouldn’t have been able to make their discoveries without treating their work as…

    Rhys Desmond

    February 11, 2024
    Coaching & Leadership, Recreation
    Albert Einstein, Child Development, Creativity, Fun, Plato, Play, Psychology, Recreation
  • Protected: The Portal Games

    Protected: The Portal Games

    There is no excerpt because this is a protected post.

    Rhys Desmond

    Books, Literary Portfolio
    Alice Ebhart, Books, Canada, Elijah Lavoie, Ilsa Silvecchio, Jacob Jalinowski, Julia Jones, Paige Russell, Tae Westfall, The Lottery, The Portal Games, Xavier Reid
  • The #1 way to increase engagement in programs

    The #1 way to increase engagement in programs

    If you are going to take anything away from reading this article, I want it to be this: Learn more about your participants. Learn more about the people around you. Learn more about what they like, what makes them tick, and where they want to go.

    Rhys Desmond

    February 9, 2024
    Coaching & Leadership, Professional Development, Recreation
    1, Coaching, D, Fun, Interest, Involvement, Recreation, Youth Sports
  • Why it’s okay for your vision to evolve from initial intentions

    Why it’s okay for your vision to evolve from initial intentions

    Whenever creating content, it needs to be intrinsically motivating far more than extrinsically. Dedication and hard work can only get you so far. If you’re not enjoying the process, it’s far easier to quit, and leave that path behind in the pursuit of other passions. Other things that actually bring you joy.

    Rhys Desmond

    February 6, 2024
    Inspirational, My Personal Journey, Personal Development, TheMastermindSite.com
    Butterflies, Content Creation, Dedication, Evolution, Follow your dreams, Fun, Play, Running, Vision
  • How I optimize video analysis for professional players

    How I optimize video analysis for professional players

    Here is my process for creating actionable insights for pros (or semi-pro players) to take back into their own environments.

    Rhys Desmond

    February 1, 2024
    Coaching & Leadership
    Coaching, High-Performance Environments, Video Analysis
  • The year of opportunity

    The year of opportunity

    At the start of 2023, I made the conscious decision to re-evaluate my life. For the months leading into that reflective experiment, I had been asking the famous Bruno Mars question “Whatchu tryna do?”. I had chosen the path to try and make 24-carrot magic in the air, and ultimately ended up unfulfilled. It took…

    Rhys Desmond

    January 28, 2024
    Inspirational, My Personal Journey, Personal Development
    Ambition, Goal Setting, How Are You Really?, Inspirational, Jenna Kutcher, Meaning, My Journey, Opportunity, The Blue
  • The untold story of my hiatus from football

    The untold story of my hiatus from football

    You might be wondering why I’ve written one article for the entirety of January so far on TheMastermindSite.com. You might not have even noticed, or you might be here for the first time wondering why you should stay. Well, first, I’ll take you back to my childhood.

    Rhys Desmond

    January 25, 2024
    My Personal Journey
    Football Analysis, Sports Performance Coaching
  • The #1 way to excel as a coach/leader

    The #1 way to excel as a coach/leader

    As part of the attendance to every class I teach, I like to ask a thought-provoking question that students reflect upon. Reflection is one of the most valuable assets a coach can possess, as it allows them to continuously refine and rethink their practices for the better. One of my favourite questions to ask when…

    Rhys Desmond

    January 25, 2024
    Coaching & Leadership, Personal Development, Recreation
    1, A Caring Leader, Coaching, Inspiration, KW13, MH29, OR19, Personal Development, Recreation, SI53, WY47, ZC03
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Get in touch!

I currently have space for road, trail and ultra runners working toward their goals — whether you’re a busy mom, a part-time professional, or brand new to the sport. Contact me today to get started!

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