Owls at Night

Not rain, nor wind, nor the cold winter’s sun
Purely magical in how the clouds have become.
The moon, the stars, gloom at night,
Wolves don’t howl, they hurry with fright.

The moon shrivels behind the mountain side,
Owls fly over the cold ocean tide
The wasteful lake gives home to no one near,
A lone tree falls down, but nobody hears.

Too dark to see, too frightening to blink,
The birds that stay up are always distinct
The raccoons search, but they share not a word
The birds babble and blab, but go unheard.

So until the morning sun re-arrives,
Peace hovers at night, the owls will thrive.


This poem won the 2018 Albert Shaw Poetry Prize, alongside my free verse poem, Forest Disjoint. Thank you to the University of Waterloo for helping to recognize my creative potential, and the creative writing professors that inspired work like this to come out of class. Forever grateful.

Weekly Newsletter

Sign up to my free weekly email newsletter and get actionable insights every week to propel your running career forward.

My newsletter features expert insights based on my experiences as an elite athlete & coach, conversations about trail running culture more broadly, and how to optimize your training and performance toward your next race. Sign up for free to get all articles directly to your inbox!


NEW ARTICLES


Trail Running & Marathon Coaching

I work with runners of all abilities, helping them take their potential to the next level, while enjoying their time on the trails (or roads!) in the process.

I come from a decade of coaching experience, and two decades of running experience at the high-end of the sport. I’m a part-time professional trail runner for XACT Nutrition, competing in the top 1% globally.

I work with athletes to help them put the entire puzzle together, from nutrition to injury prevention to training and racing, whilst building a plan that fits their schedule and life demands.

This includes…


Get in touch!

I currently have space for road, trail and ultra runners working toward their goals — whether you’re a busy mom, a part-time professional, or brand new to the sport. Contact me today to get started!

Go back

Your message has been sent

Warning
Warning
Warning
Warning.